FREE Speed and Agility Training Workshop

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Kaimuki, Hawaii
Event Calendar Item
FREE Speed and Agility Training Workshop
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Type: Seminar
Date: Saturday - 6/6/2009
Time: 12-1pm
Location:
3221 Waialae Ave
Suite 300
Honolulu, HI 96816
Phone: 808-732-1467
View Map
Cost: Free

SORRY - SOLD OUT!
Please consider our July/August Free Workshops:
July - Core and Flexibility Training
August: Knee Injury Prevention

This workshop is designed to prepare competitive athletes as well as recreational runners with the essential skills needed to achieve their athletic potential. The objective is to reduce the risk of injury while enhancing athletic performance.

Objectives

Learn proper running mechanics
Identify common causes of running injuries
Participate in a hands on speed and agility demonstration

SIGNUP FORM

A * next to each field label means that an entry in this field is required.
* First Name
* Last Name
Phone Number
* E-mail Address
* Number of Guest on your reservation Including yourself
* Date
How did you hear about us?	Other - Please Specify:
Additional Comments

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Kaimuki, Hawaii Event Calendar Item

Kaimuki, Hawaii
Event Calendar Item