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  Event Calendar Item

• HULAerobics

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  Type: Community
  Date: Thursday - 3/14/2013
  Time: 9am - 10am
  Location:
  Waikiki Community Center - Auditorium
  310 Paoakalani Avenue
  Honolulu, HI 96815
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  Cost:

HULAerobics
Hula, Tahitian, Pilates and Hula Hoops all rolled into one!

The New way to Excercise while you learn about... The Essence of My Beloved Polynesian Islands...... 'Hula and Tahitian' has become a form of dance aerobics exercise for Women's Health and Wellness... Polynesian Dance Aerobics Exercise is Rhythmic Movement of the entire body to Hawaiian and Tahitian music with many varieties, which range from fast to slow, that may include energetic step, artistic expressions and feats of strength and flexibility. Get Lovely Hula Hips; Shrink Your Waistline To The Hula! Take the HULAerobics Journey... You Will be sure to ENJOY!... Each group or private class is loaded with fitness information that offers HEALTH AND WELLNESS exercise programs for beginners, intermediate to advanced levels.


Fridays 9:00-10:00 AM
Room 205E
Beginning July 16, 2010

Benefits:
improves physical strength, flexibility and coordination
slims waistline
Improves core stability
Get lovely hula hips

Bring towel & water
310 Paoakalani Ave.—FREE PARKING
Fees: Members/$3.00 Non-Members/$5.00.

Pamela Johnson, Founder/Instructor
This Polynesian” Dance Aerobics Exercise is
Rhythmic Movement of the entire body toand Tahitian music with many varieties, which range from fast to slow, that may include energetic step, artistic expressions and feats of strength and flexibility.

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