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  • Kaimuki, Hawaii
    Event Calendar Item

  • Core Fitness For Women Class

  • Type: Fitness Class
    Date: Ongoing
    Time: 8:00am - 9:00am
    Location:
    3221 Waialae Ave,Suite 300
    Honolulu, HI 96816
    Phone: 808-732-1467
    View Map
    Cost: $15 per class
This program for women focuses on strength and flexibility, by integrating different training disciplines in order to optimize core development and fitness. Classes are one hour and utilize weight training, yoga, pilates and functional core stabilization principles.
  • RELATED LINKS

  • Hawaii Optimum Performance, LLC (HOP)
    We provide superior injury prevention, rehabilitation, fitness and athletic performance services. Click on link to learn more and view coupon. Has coupon!!
    3221 Waialae Avenue Suite 300, Honolulu, HI (View Map)

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  • RELATED LINKS
  • Hawaii Optimum Performance, LLC (HOP)
    We provide superior injury prevention, rehabilitation, fitness and athletic performance services. Click on link to learn more and view coupon. Has coupon!!
    3221 Waialae Avenue Suite 300, Honolulu, HI (View Map)
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