Athletic Performance 6 Week Summer Training Program

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Kaimuki, Hawaii
Event Calendar Item
Athletic Performance 6 Week Summer Training Program
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Type: Special Event
Date: June 8, 2009 - July 18, 2009
Time:
Location:
3221 Waialae Ave,Suite 300
Honolulu, HI 96816
Phone: 808-732-1467
View Map
Cost: Call for pricing

Get ready for next season with Hawaii Optimum Performance. Focusing on strength, power, speed, and agility, HOP Training will work on your flexibility, balance, core strength and technique to prepare you for your next sport.

HOP Training is a comprehensive injury prevention system that integrates sports medicine, traditional strength training and functional movements to enhance the physical performance and fitness of our clients.

Six Week Summer Training Program
June 8, 2009 – July 18, 2009
Pre and Post Testing for Flexibility, Strength, Power and Speed
Sign up for a twice a week or three times a week training package

Class	Day	Program	Time	Location

College	Monday, Wednesday, Friday	Strength & Agility	10-11:30am	Training Center
	Tuesday, Thursday	Speed & Power	TBA	Field TBA

High School	Monday, Wednesday, Friday	Strength & Agility	8-9:30am 1-2:30pm	Training Center
	Tuesday, Thursday	Speed & Power	TBA	Field TBA

Middle School	Monday, Wednesday, Friday	Strength & Agility	6-7:30pm	Training Center

SIGNUP FORM

A * next to each field label means that an entry in this field is required.
* First Name
* Last Name
Phone Number
* E-mail Address
* Number of Participants on your reservation Including yourself
* Date
How did you hear about us?	Other - Please Specify:
Additional Comments

Questions? Ready for an appointment?

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Kaimuki, Hawaii Event Calendar Item

Kaimuki, Hawaii
Event Calendar Item