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Event Calendar ItemWhole Foods Market Kahala January 2012 Calendar
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Date: January Events
Time:
Location:
4211 Waialae Avenue
Honolulu, HI 96816
Phone: 808-738-0820
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Cost:
REQUEST WHOLE FOODS KAHALA WEEKLY SPECIAL SHEET Fill out the form below and you will automatically receive an Email with the offer. |
1st & 3rd Mondays
Maunalua Mondays
4-6 pm FREE
Join us each Monday for some amazing flavors and food as we sample our favorites. Our customers call it "happy hour" at Whole Foods Market.
Thursdays
Cooking Demonstrations
4pm FREE
Mondays
Mouth-Watering Mondays
4-6pm FREE
Join us each Monday for some amazing flavors and food as we sample our favorites. One of our customers calls it "happy hour" at Whole Foods Market.
HEALTH STARTS HERE
at Whole Foods Market Kahala
Ready for a fresh start? A few simple changes can set you on the path to lifelong health. Though every body has different needs, here are some basic healthy choices you can make that will contribute to your overall wellness.
- At each meal, eat mostly vegetables, fruits, whole grains and legumes.
- Avoid eating higly processed, refined foods.
- Get healthy fats from whole foods such as nuts, seeds and avocados rather than refined oils.
- Satisfy a sweet tooth with fresh and dried fruits instead of processed, refined sweeteners.
- Use healthful cooking methods, such as blanching, marinating, grilling, poaching and steam frying.
- Eat well without spending all day in the kitchen-keep pre-cut vegetables or fruit in the fridge (dont forget that you can buy them already cut in our produce department!), frozen veggies in the freezer and beans and whole grains in the pantry.
- Look for the Health Starts Here logo to find healthy prepared foods and bakery options in our stores.
- Attend our monthly Health Starts Here workshop & cooking demo with Deb Christensen. She will focus on a different topic every month - like Stocking a Healthy Pantry, Cooking with Whole Grains and many more healthy topics.
4211 Waialae Avenue
Honolulu, Hawaii, 96816
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Events subject to change without notice4211 Waialae Avenue
Honolulu, Hawaii, 96816
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