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  • Kaimuki, Hawaii
    Event Calendar Item

  • Healthy Lifestyle YOGA for SENIORS!

  • Type: Workshop
    Date: Ongoing
    Time: 8:30 AM - 9:30 AM
    Location:
    3569 Harding Ave., #B
    Honolulu, HI 96816
    Phone: 808-738-5522

    Contact:
    Karen K. Murashige
    View Map
    Cost:
No experience necessary! It's never too late!
"Stretch your Body"! & "Calm Your Mind"!

Free trial class then a 12 week membership
(12 week program) 8:30am to 9:30am Wednesdays

Experience healing benefits of holistic yoga, offered especially for seniors! Enjoy gentle stretching, breathing, and relaxation! Melt away aches and pains, rejuvenate and experience a greater sense of life energy with BRAIN WAVE VIBRATION! Improve memory, attention & concentration, gain vitality & strength, and manage stress!

Make an appointment for a private evaluation of your current condition, health concerns, and goals! (e.g., flexibility, pain, stress, depression, insomnia, lack of energy, constipation, memory, weight control).


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  • RELATED LINKS
  • Dahn Yoga - Kaimuki
    Dahn Yoga is a leader in health and wellness, offering classes in Yoga, Tai Chi, meditation and other mind body training programs based on Traditional Korean healing philosophy. Has coupon!!
    3569 Harding Ave., #B, Honolulu, HI (View Map)
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