Forest Bathing - 2 Great Summer Events - Forest + Sound Bathing AND Forest Bathing Beyond the Horizon - Kaimuki

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Kaimuki, Hawaii
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Forest Bathing - 2 Great Summer Events - Forest + Sound Bathing AND Forest Bathing Beyond the Horizon
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Date: 6/13/2026 & 6/20/2026
Time: see notes
Location:
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Naturally Summer
Choose your own adventure!

Greetings, forest friend,

School's out and we've got some fun suggestions for ways to re-connect with the natural world and meet like minds.

Join me and my friends in the great outdoors:

Forest + Sound Bathing, a deeply relaxing immersion in an artist's garden integrating sound healing from Kaori. June 13 at Kahaluʻu Gallery & Gardens.
Forest Bathing Beyond the Horizon, a chance to explore new directions on the Summer Solstice, inspired by wellness consultant Lani Almanza's newest self-help book. June 20 at Moanalua Gardens.
We welcome friends 16 years old and above to these events. Here's a new high-impact study on the importance of nature connection in adolescents and young adults.

If you're on Oʻahu in June, come out and play! And if you're elsewhere on the planet, check out a safe, quiet green space nearby (perhaps bring a young person with you) and "take 20" (minutes) to chill ... and center.

“Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.” ― John Lubbock, The Use Of Life
Live easy!
Phyllis

P.S. I'm always open for private bookings, too! Summer is the perfect time to gather together a group of friends or family -- or perhaps celebrate a special occasion.

Chill
A reprise of last month's enchanting experience with Sound Healing Hawaii, we welcome you again to Kahaluʻu Gallery & Gardens to rejuvenate with healing sounds. Watch video
BOOK FOREST + SOUND BATHING 6/13

Center
We'll stroll through Moanalua Gardens, as if circling a compass. With each stop, an opportunity to ground ourselves and grow in resilience. This walk is inspired by Beyond the Horizon: A Guide for Life's Journey by Lani Almanza. She is graciously offering a free copy of the book to all walk participants.
��Makes a great Father's Day outing!
SIGN UP FOR FOREST BATHING BEYOND THE HORIZON 6/20

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Event Details
About

Forest bathing (aka "shinrin-yoku"), the latest wellness trend making news around the world, has come to Oʻahu with the stateʻs first and only certified forest therapy guide, Phyllis Look.

Forest Bathing Hawaiʻi offers its guided, mindful walks on the verdant grounds of the Lyon Arboretum in Mānoa Valley to individuals (public groups) and in private bookings.

Grounded in scientific research, these three-hour sessions reconnect participants with the natural world, leading to lowered blood pressure, boosted immune functions, mental focus, and a sense of calm.

Find out more about this simple, but profound way to leave behind the stresses of the modern world at www.forestbathinghi.com or follow on Facebook (forestbathinghi).

Forest Bathing Hawai'i

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Kaimuki, Hawaii Event Calendar Item

Forest Bathing - 2 Great Summer Events - Forest + Sound Bathing AND Forest Bathing Beyond the Horizon

Kaimuki, Hawaii
Event Calendar Item