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Rolf Hawaii Location / Contact:
1113 Kapahulu Ave.
Honolulu, HI 96816
Phone: 808 927 1707

Sarah Rhinelander
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Advanced Rolf Practitioner offering Rolf Method of Structural Integration, Traditional Lomi Lomi, Prenatal yoga and massage, and Sacred Birthing pregnancy support.


The Rolf Method of Structural Integration
"One Individual may experience his losing fight with gravity as a sharp pain in the back, another as the unflattering contour of his body, another as constant fatigue, and yet another as an unrelenting threatening environment. All of these signals may be pointing to a single problem; they are at war with gravity."
Dr. Ida P. Rolf, Ph.D.>

How we hold ourselves is who we are. Every experience, emotion, and event of our lives is reflected in our being. We all have the potential for full radiance, peace and freedom. Yet most of us carry the residue of pain and contraction within us. Structural Integration helps people remember and reflect their greatest potential. By contacting the fascia, or the matrix of connective tissue that holds our muscles and bones in relationship, the practitioner is able to help the client restore a harmonious relationship with their body.

Life is meant to be easy. During your Rolf series of ten sessions, you will find new pathways opening as old patterns are released. Gravity resumes its role of feeding rather than stealing from your energy field. When more energy is freed from fighting to stand upright, it is available for higher levels of creativity, efficiency, and growth. Many clients experience feelings of length and lightness, release of old emotions, enhanced physical performance, and relief from chronic pain. For each person, the results are different. For all, they are profound.

Structural integration is a series of ten sessions designed to organize the structure in the field of gravity. The goal is simple. The results are profound. Release old patterns. Find ease and extension. Evolve


Sarah has devoted many years to the study and practice of the healing arts, and believes that we all hold the potential for perfect health and wellness.

She was trained at the Guild for Structural Integration in Kaua'i, where she studied primarily with Emmett Hutchins. One of the original teachers designated by Dr. Rolf to carry on her lineage, Emmett has been teaching for close to 40 years. He is known for passing on his profound understanding of the physical, philosophical, and spiritual aspects of the work.
Sarah's extensive studies in Yoga, Ayurveda and Lomi Lomi also add to her rich perception of the nature of healing. She is currently living in Kaua'i and Uruguay with her husband and daughter, and is grateful to be assisting so many in their own journey to balance and expansion.

Other Offerings

In addition to Rolfing, I am pleased to offer
  • Traditional Hawaiian Lomi Lomi,
  • Ayurveda,
  • Pre-natal Yoga,
  • and Sacred Birthing Pregnancy Support.
Please inquire by phone, or come in for a free consultation.
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